Lift Qi Up, Pour Qi Down
Learn Lift Qi Up, Pour Qi Down, in only a few hours! This qigong form is Simple, Safe and easy to Learn. Jeremy is an instructor with over 33 years of experience.
Learn Lift Qi Up, Pour Qi Down
Welcome and Thank you!
What is Qi!?
Points of the Body
The Qi Field
The Opening Form
Sections One & Two
Section Three
Closing Form
The Practice Set
Completed!